nutrition

Your Transition to Healthful Eating | What should you put on your plate when you eat.Well-planned vegetarian diets can provide us with all of the protein, fat, vitamins, minerals, fiber, and calories we need! For more than 100 years,...
Please Help Us Learn About Fasting and Vegan Diet | Bastyr University & TrueNorth Health   “Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and Physiological Mechanisms Responsible for Adult Hypertension...
President Bill Clinton's Dietary Transformation | This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet. Read more about Mr. Clinton's transformation here.
Success on a Plant-Based SOS-free Diet | Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian.
Fasting is the Answer, What is the Question? | This article originally appeared in Health Science Magazine.In the world of our ancient ancestors, fasting occurred primarily by force, not by choice.  Humans would fast when resources became...
Dr. Goldhamer to Speak at Raw Health Expo | Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on "Escaping the Pleasure Trap." The presentation will address the hidden force that undermines health and happiness. A major...
Meat Linked to Diabetes Risk | Type 2 Diabetes Associated with Increased Intake of Animal Foods. The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,...
Vegan Diets Linked to Reduced Cataract Risk | This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes.  The study "Low-carbohydrate diet...
Vegetarian Diet May Reduce Risk of Metabolic Syndrome | Metabolic syndrome is a group of risk factors associated with stroke, diabetes, coronary heart disease. One of the primary indicators of metabolic syndrome is extra weight around the waist. The...
Want Health? Here's A Movie You Must See | Forks Over Knives is a new feature length film that will change your mind about what you eat.  The film follows Dr. Colin Campbell and Dr. Caldwell Esselstyn as they expose how what we eat...
Diet for New America DVD | Host John Robbins, The Author of the best-selling Pulitzer Prize winning book Diet For A New America takes us on a journey into the Great American Food Machine. In his early twenties, in an effort to...
Healing Cancer DVD by Mike Anderson | The DVD is divided into two parts. Part 1, Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly - and deceptively - exaggerates the...
Losing Weight Without Losing Your Mind DVD | In this two-part lecture series, Dr. Doug Doug Lisle explains how to achieve weight loss success. Drawn from his work with thousands of patients, Dr. Lisle unveils the surprising - and inspiring-...
Avoiding the Dangers of a Vegan Diet | A diet that avoids all animal products including meat, fish, fowl, eggs and dairy products is called a vegan diet. Despite the proven benefits derived from avoiding the use of animal products in the...

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