People who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories.
Robert Smith tells his story of conquering obesity, as well as saying goodbye to high blood pressure, high cholesterol, prediabetes, depression, and asthma.
I was skinny as a rail in my twenties; so skinny that I consumed special drink powders to help me keep the weight on. I guess I should have read the fine print to see if there was a “delayed reaction” warning, because I became overweight in my thirties and then obese in my forties.
