Articles

Resolving Corruption

Resolving Corruption: How to “Reboot” Your Brain so that Healthy Eating is Preferred By Alan Goldhamer, D.C. and Jennifer Marano, D.C. Reprinted from Health Science magazine, Spring 2012...

What to Eat!

By Alan Goldhamer, D.C. and Jennifer Marano, D.C. Reprinted from Health Science magazine, Fall 2012   When readers of Health Science are asked, “What should I eat,” the first thing...

Fasting is the Answer, What is the Question?

This article originally appeared in Health Science Magazine. In the world of our ancient ancestors, fasting occurred primarily by force, not by choice.  Humans would fast when resources became...

Strategic Planning: A 10-Step Program to Sustaining Health-Promoting Habits

Adopting a health-promoting diet and lifestyle is one of the most difficult tasks facing modern human beings. Even people who are health conscious have a difficult time implementing a health-...

Your Transition to Healthful Eating

What should you put on your plate when you eat? Well-planned vegetarian diets can provide us with all of the protein, fat, vitamins, minerals, fiber, and calories we need! For more than 100 years,...

Fast Track to Health

Reprinted with permission from Dr. Julian Whitaker's Health & Healing newsletter copyright Healthy Directions, LLC. To subscribe, visit www.drwhitaker.com. For the last 35 years, I've...

Headaches: Evaluation and Treatment

This article originally appeared in the Spring 2010 issue of Health Science magazine. The occasional headache is a common problem experienced by many people in the United States. According to the...

Medically Supervised Water-only Fasting in the Treatment of Hypertension

Medically Supervised Water-only Fasting in the Treatment of Hypertension

Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension

Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension

Fasting in the treatment of Diabetes and High Blood Pressure

Fasting in the treatment of Diabetes and High Blood Pressure