Testimonials

Jason and Sarah Ramos: Lost Half Their Combined Weight on a Plant-based Diet

TrueNorth Navigators are people who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories. Jason and Sarah Ramos lost half...

Chick Lewis: Expected and Unexpected Benefits of Water Fasting

TrueNorth Navigators are people who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories. Chick Lewis shares his story of...

Mark Readinger: Ulcerative Colitis and Inflammatory Arthritis

TrueNorth Navigators are people who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories. Mark Readinger shares his story...

Robert Smith: Tackling Obesity Once and for All

TrueNorth Navigators are people who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories. Robert Smith tells his story of...

Gabrielle Fennimore: Resolving Ulcerative Colitis

TrueNorth Navigators are people who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories. Gabrielle Fennimore tells her...

Sarita Bhola: Finding Good Health after Losing 85 Pounds

This article originally appeared in the Spring 2016 issue of Health Science magazine, the member magazine of the National Health Association. TrueNorth Navigators are people who have succeeded in...

Christina Gore: Resolving a Sixteen-year Headache

This article originally appeared in the Spring 2016 issue of Health Science magazine, the member magazine of the National Health Association. TrueNorth Navigators are people who have succeeded in...

British Medical Journal Publishes Report from TNH on the Successful Treatment of Lymphoma Cancer with Fasting and a Vegan, SOS-free Diet

This article originally appeared in BMJ Case Reports 2015; doi:10.1136/bcr-2015-211582 Authors: Alan Goldhamer, D.C., Michael Klaper, M.D., Afsoon Foorohar, D.O., and Toshia R Myers, Ph.D. Summary:...

Steve: The Unhealthy Vegan

TrueNorth Navigators are people who have succeeded in navigating their way out of the Pleasure Trap, and are now helping others to do so by sharing their personal stories. Steve Bernstein describes...

Ivonne: Changing the Course of Lymphoma

TrueNorth Navigators are people who have succeeded in navigating their way out of the Pleasure Trap, and are now helping others to do so by sharing their personal stories. Ivonne Vielman describes...