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FOR IMMEDIATE RELEASE:
Contact: Cristin Eilerman
707-586-5555
TWO OF THE
COUNTRY’S MOST INNOVATIVE EXPERTS CONSTRUCT A LANDMARK NEW PARADIGM FOR
HEALTH IN AMERICA
THE PLEASURE
TRAP AUTHORED BY DOCTORS DOUG
LISLE AND ALAN GOLDHAMER REVEALS THE HIDDEN FORCE THAT UNDERMINES HEALTH
AND HAPPINESS
Every once in a while, a landmark book on health comes along that’s
so original and innovative, it makes you reconsider your fundamental
beliefs about the subject. After reading it, you find yourself
questioning behaviors that all of your life you had taken for granted
were good for you, until now. THE PLEASURE TRAP: Mastering The
Hidden Force That Undermines Health and Happiness by
Douglas Lisle Ph.D., and Alan Goldhamer D.C. is such a book.
A wake-up call to even the most health conscious Americans, it boldly
challenges conventional wisdom about sickness and unhappiness in today’s
contemporary culture, and offers groundbreaking solutions for achieving
change. Authors Douglas Lisle, PhD, and Alan Goldhamer D.C., two of
the nations most courageous and outspoken experts, provide a fascinating
new perspective on how modern life can turn so many smart, savvy people
into the unwitting saboteurs of their own well-being.
Inspired by original research, comprehensive clinical studies, and
their successes with thousands of patients, the authors construct a new
paradigm for the psychology of health, offering fresh hope for anyone
stuck in a self-destructive rut. Integrating principles of evolutionary
biology with trailblazing, pro-active strategies for wellness, they
argue that people who are chronically overweight, miserable, or junk
food junkies aren’t that way because they’re lazy, undisciplined, or
stuck with bad genes. They reveal that they’re victims of a primal
dilemma that harkens back to our prehistoric past called "The Pleasure
Trap."
Dr. Douglas Lisle, who has spent the last two decades researching and
studying this evolutionary syndrome, explains that all of us inherit
innate incentives from our ancient ancestors that he terms The
Motivational Triad. This motivation mechanism includes the pursuit of
pleasure, the avoidance of pain, and
the conservation of energy. Unfortunately, in present day America’s
convenience-centric, excess-oriented culture where fast food,
recreational drugs, and sedentary living have become the norm, these
basic instincts that once successfully insured the survival and
reproduction of man many millennia ago, no longer serve us well. In
fact, it’s our unknowing enslavement to this internal, biological force
embedded in the collective memory of our species that is undermining our
health and happiness today.
The authors point out that all of us, because of The Motivational
Triad, are wired for self-sabotage until we get a firm handle on how
these primitive drives specifically betray us in our daily lives, and
then learn how to transcend their grip. For example, instead of eating
whole natural foods that admittedly require more effort to buy and
prepare, most of us, explain Doctors Lisle and Goldhamer “conserve our
energy,” by pursuing the artificially enhanced pleasures of the easily accessible
“insta-fare” that promises loads of sugar, fat, and refined
carbohydrates. Contrary to popular belief, over-eating has nothing to do
with a lack of will power or low self-esteem, insist the authors. The
typical American diet, so replete with processed foods, actually fools
the senses, leaving people vulnerable to over-consumption.
Doctors Lisle and Goldhamer also examine many other unhealthy habits
such as drug and alcohol abuse, sex addiction, and gambling, explaining
that these too are the result of being caught in The Pleasure Trap, and
that when people stop blaming themselves and others for their
frustrating circumstances, and instead focus on effective techniques for
reclaiming their power,
that’s when their lives will change.
In THE PLEASURE TRAP, Drs. Douglas Lisle and Alan Goldhamer provide
detailed advice on how to recognize the patterns of this trap in your
own life and overcome its negative influence. They explain:
- The unexpected twist in the relationship between happiness and
pleasure and why so many lives are ruined because of it;
- Why we’re poorly equipped psychologically to understand that it
is
the excesses in our diets, not the deficiencies that are killing us
and how to overcome this mental blind spot;
- Why taking supplements and vitamins can be counterproductive to
good health;
- How the secret to maintaining optimum weight doesn’t lie in how
much you eat, but in what you eat
- The sumptuous, health-promoting diet that nature intended and
modern society has forgotten, and how to bring its life-enriching
benefits into your own home;
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How
to maintain your strength and integrity in the face of social pressure
opposing healthy living
- Why animal products are such tempting Pleasure Trap foods, and how
to overcome those over-whelming cravings;
In addition, the authors address with candor and acumen some of the
most frequently debated issues in health. Some of those topics include:
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How
our awe of modern medicine’s legitimate advances can lure us into a
false sense of security about our health and make us lose sight of the
fact that our personal health is predominantly determined by our own
dietary and lifestyle choices;
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How
modern medicine can be a Pleasure Trap because it lessens our pain but
fails to help the body heal itself, leaving us less healthy as a
result;
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The
benefits of medically supervised water-only fasting, featuring results
of the author’s stunning original research which shows the largest effects
published to date in the treatment of high blood pressure;
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Current
environmental concerns and how eating a health-promoting, whole
natural foods diet is one of the best gifts we can give our planet.
THE PLEASURE TRAP also features The Point
System, a comprehensive personal quiz developed by the authors that
gives readers a barometer for measuring their own diet and lifestyle
choices. “THE PLEASURE TRAP focuses on telling people what they
actually need to know instead of what they want to hear,” states Dr.
Lisle. “Our objective is to create an awareness of the real price of
modern living that no one ever talks about and empower readers with the
tools they need to redirect their health, and in turn, rediscover the
happiness and well-being that is their birthright.”
Doctors Douglas Lisle and Alan Goldhamer
are articulate, outspoken and inspiring. They are available for
interview.
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