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You may read our selection of articles written by TrueNorth Health staff below.

Source

What to Eat!

By Alan Goldhamer, D.C. and Jennifer Marano, D.C. Reprinted from Health Science magazine, Fall 2012 When readers of Health Science are asked, “What should I eat,” the first thing that probably springs to mind is to recommend a vegan, meaning plant-based, diet. But just recommending a vegan diet is not enough. The average… read more

Testimonials

TrueNorth Navigators

People who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories.

Jamie describes how after 38 years of food addiction and bulimia she gave up chemically addictive foods and went on to recover from bulimia (an illness where the feeling of lack of control in one's life can lead to compulsive overeating followed by vomiting in order to prevent weight-gain).