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Please Help Us Learn About Fasting and Vegan Diet

Bastyr University & TrueNorth Health   “Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and Physiological Mechanisms Responsible for Adult Hypertension...

President Bill Clinton's Dietary Transformation

This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet. Read more about Mr. Clinton's transformation here.

Success on a Plant-Based SOS-free Diet

Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian.

Treating Patients by Doing Nothing

Water-only Fasting: Treating Patients by Doing Nothing - Interview with Dr. Alan Goldhamer from Aron Choi on Vimeo.

Dr. Goldhamer to Speak at Raw Health Expo

Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on "Escaping the Pleasure Trap." The presentation will address the hidden force that undermines health and happiness. A...

Meat Linked to Diabetes Risk

Type 2 Diabetes Associated with Increased Intake of Animal Foods. The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,...

Psychiatrist Slows Down For Fasting

Fasting is like a reboot for your system, not just physically, but mentally and spiritually as well. Dr. Walter Jacobson echoed this sentiment in what he recently wrote about his experience fasting...

Vegan Diets Linked to Reduced Cataract Risk

This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes.  The study "Low-carbohydrate diet...

Understanding Diabetes

At TrueNorth Health Center we see many cases of type I and type II diabetes. Both types respond well to our diet and lifestyle recommendations, and type II diabetics often see reduction in symptoms...

Vegetarian Diet May Reduce Risk of Metabolic Syndrome

Metabolic syndrome is a group of risk factors associated with stroke, diabetes, coronary heart disease. One of the primary indicators of metabolic syndrome is extra weight around the waist. The...