Escaping the Pleasure Trap - How to Reboot your Body's Internal Hard Drive

Dr. Alan Goldhamer
India Community Center, Milpitas, CA
$100 (discounts available for Seniors)

This is a 1 day seminar with Dr. Goldhamer, which will dive deep into the science of fasting and sustainable healthy living based on proven published results. 

Session 1:  

Escaping the Pleasure Trap: How to use diet and fasting to “reboot your internal hard drive” and lose weight, normalize blood pressure, and slow the aging process.

Session 2:  

The 10 most important Actions to sustain health and happiness. Developing a strategy for healthy living.

A mindfulness session and a healthy lunch are included. 

For more details and to register, click this link here: