How do you know what food to buy? Grab your notebook, pen and paper, and get ready to go to Shopping School, with your personal nutritional Professor, Jeff Novick! The Professor is prepared to guide you through the treacherous grocery aisles and show you how to really read labels, and find the healthiest products available.
In this nearly 3-hour DVD course, Professor Jeff demonstrates how to apply the principles of label reading to brand name products available in many grocery stores. Learn what to look for, and most importantly -- what to watch out for! As an added bonus, Professor Jeff reveals his top 10 packaged foods recommendations, and why he thinks they are great!
Fast Food: Shopping School is the most important class you'll ever take! Why? Because one you pass this class, you'll have all the tools you need to make healthy choices and make sure you have a long and healthy life!
Jeff Novick, is truly a unique dietitian and nutritionist. With over 24 years of experience in nutrition, health, fitness and natural living, he offers expert health advice distilled into powerful, easy-to-understand language on a variety of current topics.