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Success on a Plant-Based SOS-free Diet | Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian. |
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TrueNorth Health Center’s 1st annual Holiday Healthy Food Extravaganza | Escape the stress and health compromising influences of the holiday season
Come to the TrueNorth Health Center for 10 days of spectacular health education and epicurean delights.
December 23rd to... |
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Dr. Goldhamer to Speak at Raw Health Expo | Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on "Escaping the Pleasure Trap." The presentation will address
the hidden force that undermines health and happiness. A major... |
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Meat Linked to Diabetes Risk | Type 2 Diabetes Associated with Increased Intake of Animal Foods.
The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,... |
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Vegan Diets Linked to Reduced Cataract Risk | This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes. The study "Low-carbohydrate diet... |
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Understanding Diabetes | At TrueNorth Health Center we see many cases of type I and type II diabetes. Both types respond well to our diet and lifestyle recommendations, and type II diabetics often see reduction in symptoms... |
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Vegetarian Diet May Reduce Risk of Metabolic Syndrome | Metabolic syndrome is a group of risk factors associated with stroke, diabetes, coronary heart disease. One of the primary indicators of metabolic syndrome is extra weight around the waist. The... |
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Study Suggests Routine Fasting May Affect Heart Health | Research by doctors and scientists at the Intermountain Medical Center in Salt Lake City, UT revealed metabolic changes during fasting that could be linked to better health. The most recent study... |
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Case Study: Treatment of Appendicitis Without Drugs or Surgery | At TrueNorth Health, we see a variety of unique patient cases. Recently, our medical team treated a case of subacute appendicitis with medically supervised water only fasting followed by diet and... |
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Program for Reversing Diabetes | Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the disease
Until now, most health professionals have considered... |
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Prevent and Reverse Heart Disease | Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing... |
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Telling the truth about high blood pressure! | What your doctor doesn?t know about high blood pressure could kill you!High blood pressure, also known as ?hypertension,? is the number one reason people visit their doctor in the United States. Each... |
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Thinking Straight about Food | Why making good food choices is sometimes difficult! There is a huge industry telling you that what you eat has no effect on your health!Eating is one of our most basic and powerful drives. And while... |
