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You may read our selection of articles written by TrueNorth Health staff below.

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Follow-up of water-only fasting and an exclusively plant food diet in the management of stage IIIa, low-grade follicular lymphoma

Here we present a 3-year follow-up report of a case that was originally published in BMJ Case Reports in December 2015.1 Briefly, a 42-year-old woman presented to her primary physician with a palpable mass in her right inguinal region and was subsequently diagnosed with stage IIIa, grade 1 follicular lymphoma (FL). In November 2014, the patient… read more

Follow-up of water-only fasting and an exclusively plant food diet in the management of stage IIIa, lowgrade follicular lymphoma

British Medical Journal Publishes Report from TNH on the Successful Treatment of Lymphoma Cancer with Fasting and a Vegan, SOS-free Diet

This article originally appeared in BMJ Case Reports 2015; doi:10.1136/bcr-2015-211582 Authors: Alan Goldhamer, D.C., Michael Klaper, M.D., Afsoon Foorohar, D.O., and Toshia R Myers, Ph.D. Summary: Follicular lymphoma (FL), the second most common non-Hodgkin's lymphoma (NHL), is well characterised by a classic histological appearance and an… read more

Vegan Diets Linked to Reduced Cataract Risk

This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes. The study "Low-carbohydrate diet scores and risk of type 2 diabetes in men" was published in the American Journal of Clinical Nutrition. As I was reading through the articles, though, I… read more

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TrueNorth Navigators

People who have succeeded in navigating their way to improved health, and are now helping others to do so by sharing their personal stories.

Robert Smith tells his story of conquering obesity, as well as saying goodbye to high blood pressure, high cholesterol, prediabetes, depression, and asthma. I was skinny as a rail in my twenties; so skinny that I consumed special drink powders to help me keep the weight on. I guess I should have read the fine print to see if there was a “delayed reaction” warning, because I became overweight in my thirties and then obese in my forties.