Articles

All Articles

You may read our selection of articles written by TrueNorth Health staff below. 

An Interview with Alan Goldhamer, DC

This article originally appeared in the Winter 2021 issue of Health Science magazine, the member magazine of the National Health Association.   Dr. Alan Goldhamer is the founder of TrueNorth Health Center in Santa Rosa, California, which provides medical and chiropractic services, psychotherapy and counseling, and massage and body work.… read more

An Introduction to the Whole-Plant-Food, SOS-Free Diet

This article originally appeared in the Summer 2019 issue of Health Science magazine, the member magazine of the National Health Association. What it is, why TrueNorth Health Center promotes it, and the details of how to eat it. The TrueNorth Health Center (TNHC) in Santa Rosa, California serves an exclusively whole-plant-food  diet that is… read more

TrueNorth Health Foundation featured in Health Science Magazine

The vision and projects to fulfil the Foundation's mission in research and education were recently featured in the National Health Association's Winter 2018 edition of Health Science Magazine. This article was written by Jen Howk, Director of TrueNorth Health Foundation. You can read the full article, by clicking on the file attached below.

World-Class Health Care at TrueNorth

This article originally appeared in the Fall 2016 issue of Health Science magazine, the member magazine of the National Health Association. NHA president gets up close and personal at TrueNorth Health Center By Mark Huberman From September 10–17, my wife Wanda and I (pictured below) had the wonderful experience of spending a week at Dr. Alan… read more

Managing Parkinson’s Disease: Success in Amino Acid-based Therapy

This article originally appeared in the Fall 2016 issue of Health Science magazine, the member magazine of the National Health Association. Csilla Veress, N.D., L.Ac is a Naturopathic doctor and Licensed Acupuncturist at TrueNorth Health Center in Santa Rosa, California. She received her Master’s in Acupuncture and… read more

An Interview with Anthony Lim, M.D.

By Mark Huberman This interview originally appeared in the Summer 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president. Dr. Anthony Lim is a board-certified family physician with a special interest in whole-food, plant-based nutrition. Dr. Lim grew up in… read more

The Importance of Doing Squats

This article originally appeared in the Spring 2016 issue of Health Science magazine, the member magazine of the National Health Association.   Everyone needs to be able to sit down and stand up. Performing this movement, called “the squat,” and performing it well, is essential to our independence. Excelling at the squat makes… read more

Unlocking Chronic Pain: The Mystery of the Trigger Point

This article originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association. Gracie Yuen D.C. started seeking answers to her own health questions in the 1990s, including chronic respiratory infections, allergies, fatigue, and a genetic anemia. She read Fit for Life and started… read more

An Interview with Dr. Alan Goldhamer

By Mark Huberman This interview originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president. Dr. Alan Goldhamer is the founder of TrueNorth Health Center in Santa Rosa, California, which provides medical and chiropractic… read more

British Medical Journal Publishes Report from TNH on the Successful Treatment of Lymphoma Cancer with Fasting and a Vegan, SOS-free Diet

This article originally appeared in BMJ Case Reports 2015; doi:10.1136/bcr-2015-211582 Authors: Alan Goldhamer, D.C., Michael Klaper, M.D., Afsoon Foorohar, D.O., and Toshia R Myers, Ph.D. Summary: Follicular lymphoma (FL), the second most common non-Hodgkin's lymphoma (NHL), is well characterised by a classic histological appearance and an… read more