All Articles
You may read our selection of articles written by TrueNorth Health staff below.
Articles
Support Your Prostate And Sexual Performance
The daunting challenges of prostate enlargement, prostate cancer, and erectile dysfunction plague countless men, triggering fear, frustration, shame, and relationship turmoil.
In this eye-opening article by Dr. Frank Sabatino, you’ll discover the facts men need to know to reclaim their health and vitality. Here's the surprising truth: amidst the… read more
Good Sleep Is Critical for Good Health
This article by Dr. Csilla Veress of TrueNorth Health Center provides valuable information and practical tips for improving the quality of your sleep to prevent disease, disability, and even death. Gain a better understanding of how sleep affects your mental and physical health and learn strategies for waking up feeling refreshed and energized.… read more
Follow-up of water-only fasting and an exclusively plant food diet in the management of stage IIIa, low-grade follicular lymphoma
Here we present a 3-year follow-up report of a case that was originally published in BMJ Case Reports in December 2015.1 Briefly, a 42-year-old woman presented to her primary physician with a palpable mass in her right inguinal region and was subsequently diagnosed with stage IIIa, grade 1 follicular lymphoma (FL). In November 2014, the patient… read more
An Interview with Alan Goldhamer, DC
This article originally appeared in the Winter 2021 issue of Health Science magazine, the member magazine of the National Health Association.
Dr. Alan Goldhamer is the founder of TrueNorth Health Center in Santa Rosa, California, which provides medical and chiropractic services, psychotherapy and counseling, and massage and body work.… read more
An Introduction to the Whole-Plant-Food, SOS-Free Diet
This article originally appeared in the Summer 2019 issue of Health Science magazine, the member magazine of the National Health Association.
What it is, why TrueNorth Health Center promotes it, and the details of how to eat it.
The TrueNorth Health Center (TNHC) in Santa Rosa, California serves an exclusively whole-plant-food
diet that is… read more
TrueNorth Health Foundation featured in Health Science Magazine
The vision and projects to fulfil the Foundation's mission in research and education were recently featured in the National Health Association's Winter 2018 edition of Health Science Magazine.
This article was written by Jen Howk, Director of TrueNorth Health Foundation.
You can read the full article, by clicking on the file attached below.
World-Class Health Care at TrueNorth
This article originally appeared in the Fall 2016 issue of Health Science magazine, the member magazine of the National Health Association.
NHA president gets up close and personal at TrueNorth Health Center
By Mark Huberman
From September 10–17, my wife Wanda and I (pictured below) had the wonderful experience of spending a week at Dr. Alan… read more
Managing Parkinson’s Disease: Success in Amino Acid-based Therapy
This article originally appeared in the Fall 2016 issue of Health Science magazine, the member magazine of the National Health Association.
Csilla Veress, N.D., L.Ac is a Naturopathic doctor and Licensed Acupuncturist at TrueNorth Health Center in Santa Rosa, California. She received her Master’s in Acupuncture and… read more
An Interview with Anthony Lim, M.D.
By Mark Huberman
This interview originally appeared in the Summer 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president.
Dr. Anthony Lim is a board-certified family physician with a special interest in whole-food, plant-based nutrition. Dr. Lim grew up in… read more
The Importance of Doing Squats
This article originally appeared in the Spring 2016 issue of Health Science magazine, the member magazine of the National Health Association.
Everyone needs to be able to sit down and stand up. Performing this movement, called “the squat,” and performing it well, is essential to our independence. Excelling at the squat makes… read more