Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly considered in recent times, fasting has a long and important history. In fact, fasting played a vitally large part in early human survival. Fortunately, this ancient knowledge is making a dramatic comeback and is… read more
An Introduction to the Benefits of a Professionally Supervised Fast
When the body is provided with the requirements of health, including appropriate diet, environment, activity and psychology, optimum health can be maintained. If these requirements are not adequately provided, health will be compromised.
Often, the best means of facilitating… read more
As Printed in HEALTH SCIENCE SEPTEMBER/OCTOBER 1998 updated 2005
Alan Goldhamer, D.C., is the president of the International Association of Hygienic Physicians. He is also the director of the TrueNorth Health Center. The Center, which is located in Penngrove, Calif., specializes in fasting supervision, and is one of only two in-patient facilities… read more