Articles

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You may read our selection of articles written by TrueNorth Health staff below. 

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I Wanted to Be a Doctor Who Healed

This article originally appeared in the Fall 2015 issue of Health Science magazine, the member magazine of the National Health Association. Medicine wasn’t always what I wanted to do. Although, nurturing, healing, and creating health-promoting experiences are probably hard-wired into my genes. My grandmother raised me at a young age (… read more

An Interview with Erwin Linzner, D.C.

By Mark Huberman This interview originally appeared in the Spring 2015 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president. Dr. Erwin Linzner completed his undergraduate training at the California State University, Los Angeles. He then went on to graduate… read more

Fasting: Molecular Mechanisms and Clinical Applications

This article originally appeared in Cell Metabolism 19, February 4, 2014 Authors: Valter D. Longo and Mark P. Mattson Abstract: Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize energy metabolism, and bolster… read more

An Interview with Peter Sultana, M.D.

By Mark Huberman This interview originally appeared in the Winter 2015 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president. Peter Sultana, M.D. is a board-certified family physician in Santa Rosa, CA. His training includes a bachelor’s degree in… read more

Intermittent Fasting and Weight Loss

Intermittent Fasting and Weight Loss A form of calorie restriction, intermittent fasting may help you lose those extra pounds. By Jennifer Marano, D.C. For many people, following a whole-food, plant-based diet is the key to maintaining optimum weight and health. However, for some of us, strictly adhering to a health-promoting diet as well as… read more

Fasting: Molecular Mechanisms and Clinical Applications

This article originally appeared in the journal Cell Metabolism 19, February 4, 2014 Authors: Valter D. Longo and Mark P. Mattson Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize energy metabolism, and bolster… read more

Jami Dulaney, MD interviews Dr. Goldhamer (podcast)

In this October 2014 auido podcast, Dr. Jami Dulaney and Dr. Alan Goldhamer discuss the benefits of water fasting to break the addiction of sugar, salt and oil as a means to transform into a lifelong nutrition plan of a plant based diet free of sugar, salt and oil. The message of this podcast is that people can take back their health and get off… read more