Our chef Ramses Bravo, author of the cookbooks: "Bravo!" and "Bravo Express!", has developed a variety of outstanding dishes which fully comply with the TrueNorth Health strict policy of avoiding all animal products, as well as avoiding added oil, salt and sugar.
We can email you weekly to let you know what our featured items for the week will be. If you are not on the mailing list yet, click here to be added, and check the "Weekly TrueNorth Kitchen Updates" box (as well as any others that interest you).
Thank you for your support, and we hope this new model makes it easy for you to eat healthily everyday!
TrueNorth Health Center
Come into our office to check out what's in the Deli case this week! It is stocked daily with your favorite pre-made and packaged entrees, soups, salads, vegetable dishes and desserts.
Our featured items for this week will be in the deli case through Wednesday, August 17th.
Hours of operation:
Monday-Saturday 9 a.m.-5 p.m.
Sunday 12:30 p.m.-5 p.m.
Prices
Small Deli Items: (1-1½ servings) $8.50
Large Deli Items: (1-2 servings) $12.50
Black beluga lentils, vegetable broth, plantains, yellow onions, red onions, leeks, shallots, celery, and garlic.
Black eyed peas, onions, garlic, celery, carrots, vegetable broth, potatoes, and thyme.
Rattlesnake beans, onions, celery, garlic, pineapple, and Jamaican Jerk spice.
Hearts of palm, asparagus, white emergo beans, red onions. Dressing: lemon juice, cashews, parsley, garlic, and vegetable broth.
Garbanzos, celery, onions, basil, parsley, lemon juice, mustard, rice vinegar, cashews, kelp powder and granulated garlic.
Cakes: potatoes, corn, peppers, onions, Cajun spices, and brown rice flour. Lemon-parsley sauce: lemon, parsley, cashews, and garlic. Salad: Corn, tomatoes, fennel, black pepper, parsley, rice vinegar, and red onion.
Rice pasta, mushrooms, eggplant, spinach, tomatoes, onions, garlic, celery, tofu, cashews, vegetable broth, basil, thyme, and rosemary.
Gluten free oats, apple juice, raisins, cinnamon, nutmeg, dried apricots and vanilla.
Strips: Steel cut oats, apple juice, pecans, raisins, cinnamon and nutmeg. Sauce: Bananas, pineapple juice, almond butter and nutmeg.
Crust: dates, pecans, vanilla, and soy milk. Pie: mango, coconut milk, cashews, passion fruit, agar flakes, apple juice, nectarines, and dates.
Filling-dried figs, dried mango, pineapple juice, vanilla beans. Crust-gluten free oatmeal flour, pineapple juice, apple sauce, ground pecans, almond butter and baking powder.
Sweet Potatoes, green curry powder, onions, ginger, garlic, mushrooms, basil, cilantro and coconut milk.
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Dried fava beans, vegetable broth, roasted tomatoes, roasted onions, shallots, celery, garlic, peas and no salt seasoning.
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New! Well Your World
TrueNorth is a proud affiliate of Well Your World products — now available for pick up at the front desk.
Well Your World offers a variety of whole plant-food sauces, dressings, and mixes. All products are SOS-free and made from wholesome, quality ingredients. These condiments are a great way to spruce-up your meals, with delicious flavors and minimal effort.
Water, apple cider vinegar, tomato figs, garlic, onion, mustard seed, paprika, white pepper, citric acid, & spices. 12oz bottle - $10.95
Tomato puree (water & tomato paste), sulfite-free raisins, apple cider vinegar, onion, peppers, pasilla pepper, natural smoke flavor, mustard seed, garlic, black pepper, & spices. 13.6oz bottle - $9.95
Water, balsamic vinegar, raisins, onion, garlic, spices, & xanthan gum. 12oz bottle - $10.95
Tomato puree (water & tomato paste), rice wine vinegar, dates, madras curry (cinnamon, cumin, fennel, coriander, cardamom, cloves, nutmeg, fenugreek, bay leaves, anise, mustard, cayenne, black pepper, turmeric), ginger, garlic, cumin, spices, & xanthan gum. 10oz bottle - $9.95
Water, raisins, distilled vinegar, onion, apple cider vinegar, garlic, lemon juice, xanthan gum, & spices. 12oz bottle - $10.95
Water, dates, apple cider vinegar, tomato, garlic, onion, chipotles, habaneros, & spices. 12oz bottle - $10.95
Apple cider vinegar, water, dates, mustard seed, onion, turmeric, & spices. 12oz bottle - $10.95
Tomato Puree (water $ tomato paste), apple cider vinegar, sulfite-free raisins, onion, garlic, white pepper, & spices. 14oz bottle - $9.95
Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), water, tomato paste (tomatoes, citric acid), onion, red bell pepper, dates, garlic, basil, parsley, oregano. 25oz jar - $11.95
Water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste (tomatoes, citric acid), onion, red bell pepper, mushrooms, figs, garlic, basil, parsley, black pepper. 25oz jar - $11.95
Shiitake mushrooms, russet potatoes, non-fortified nutritional yeast, onion, celery, garlic, black pepper, rosemary, thyme, sage, marjoram, parsley. 10oz container - $13.95
Red jalapeños, Apple Cider Vinegar, Water, Dates, Garlic, Figs, Citric Acid, Cumin, Xanthan Gum & Spices. 18oz bottle - $10.95
Oat flour, banana, sodium-free baking powder (calcium carbonate, magnesium carbonate, glucono delta lactone, citric acid), dates, vanilla bean. 16oz container - $15.95
Herbs & spices, red chili pepper, garlic, lemon, onion, chipotle pepper. 2.12oz container - $7.95
Dates, Onion, Chili Peppers, Garlic, Spices, Paprika, Lemon, Red Bell Pepper, Rice Hulls (Natural Anti-Caking). 4oz container - $9.95
Garlic, Citric Acid, Red Bell Pepper, Orange Peel, Onion, Spices, Lime Peel, Lemon, Black Pepper. 4oz container - $9.95
Chili pepper, Lime Peel, Citric Acid, Red Bell Pepper, Lemon. 4oz container - $9.95
Onion, Garlic, Spices, Orange Peel, Tomato, Lemon, Carrot, Turmeric, Chili Pepper, Red Bell Pepper, Black Pepper, Citric Acid. 4oz container - $9.95
Onion, Spices, Carrot, Garlic, Orange Peel, Lemon Peel, Lemon, Thyme, Basil, Black Pepper, Citric Acid. 4oz container - $9.95
Spices, Lemon Peel, Citric Acid, Garlic, Onion, Lemon, Turmeric, Black Pepper. 4oz container - $9.95
Sunflower seeds, poppy seeds, sesame seeds, garlic, onion, red bell pepper. 4oz container - $9.95
Non-fortified nutritional yeast, carrot, onion, citric acid, lemon, red bell pepper, rice hulls (natural anti-caking), paprika, spices. 4oz container - $9.95