diet
Your Transition to Healthful Eating
What should you put on your plate when you eat?
Well-planned vegetarian diets can provide us with all of the protein, fat, vitamins, minerals, fiber, and calories we need!
For more than 100 years,...
Resolving Corruption
Resolving Corruption: How to “Reboot” Your Brain so that Healthy Eating is Preferred
By Alan Goldhamer, D.C. and Jennifer Marano, D.C.
Reprinted from Health Science magazine, Spring 2012...
What to Eat!
By Alan Goldhamer, D.C. and Jennifer Marano, D.C.
Reprinted from Health Science magazine, Fall 2012
When readers of Health Science are asked, “What should I eat,” the first thing...
Please Help Us Learn About Fasting and Vegan Diet
Bastyr University & TrueNorth Health
“Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and
Physiological Mechanisms Responsible for Adult Hypertension...
President Bill Clinton's Dietary Transformation
This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet. Read more about Mr. Clinton's transformation here.
Success on a Plant-Based SOS-free Diet
Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian.
TrueNorth Health Center’s 1st annual Holiday Healthy Food Extravaganza
Escape the stress and health compromising influences of the holiday season
Come to the TrueNorth Health Center for 10 days of spectacular health education and epicurean delights.
December 23rd to...
Fasting is the Answer, What is the Question?
This article originally appeared in Health Science Magazine.
In the world of our ancient ancestors, fasting occurred primarily by force, not by choice. Humans would fast when resources became...
Dr. Goldhamer to Speak at Raw Health Expo
Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on "Escaping the Pleasure Trap." The presentation will address the hidden force that undermines health and happiness. A...
Meat Linked to Diabetes Risk
Type 2 Diabetes Associated with Increased Intake of Animal Foods.
The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,...
