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Your Transition to Healthful Eating | What should you put on your plate when you eat.Well-planned vegetarian diets can provide us with all of the protein, fat, vitamins, minerals, fiber, and calories we need!
For more than 100 years,... |
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Please Help Us Learn About Fasting and Vegan Diet | Bastyr University & TrueNorth Health
“Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and
Physiological Mechanisms Responsible for Adult Hypertension... |
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President Bill Clinton's Dietary Transformation | This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet. Read more about Mr. Clinton's transformation here. |
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Success on a Plant-Based SOS-free Diet | Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian. |
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TrueNorth Health Center’s 1st annual Holiday Healthy Food Extravaganza | Escape the stress and health compromising influences of the holiday season
Come to the TrueNorth Health Center for 10 days of spectacular health education and epicurean delights.
December 23rd to... |
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Fasting is the Answer, What is the Question? | This article originally appeared in Health Science Magazine.In the world of our ancient ancestors, fasting occurred primarily by force, not by choice. Humans would fast when resources became... |
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Dr. Goldhamer to Speak at Raw Health Expo | Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on "Escaping the Pleasure Trap." The presentation will address
the hidden force that undermines health and happiness. A major... |
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Meat Linked to Diabetes Risk | Type 2 Diabetes Associated with Increased Intake of Animal Foods.
The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,... |
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Vegan Diets Linked to Reduced Cataract Risk | This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes. The study "Low-carbohydrate diet... |
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Vegetarian Diet May Reduce Risk of Metabolic Syndrome | Metabolic syndrome is a group of risk factors associated with stroke, diabetes, coronary heart disease. One of the primary indicators of metabolic syndrome is extra weight around the waist. The... |
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Study Suggests Routine Fasting May Affect Heart Health | Research by doctors and scientists at the Intermountain Medical Center in Salt Lake City, UT revealed metabolic changes during fasting that could be linked to better health. The most recent study... |
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Weight Loss with Water Fasting | George shares his experience with water fasting and weight loss. George's story is worth a listen. |
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Want Health? Here's A Movie You Must See | Forks Over Knives is a new feature length film that will change your mind about what you eat. The film follows Dr. Colin Campbell and Dr. Caldwell Esselstyn as they expose how what we eat... |
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Diet for New America DVD | Host John Robbins, The Author of the best-selling Pulitzer Prize winning book Diet For A New America takes us on a journey into the Great American Food Machine. In his early twenties, in an effort to... |
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Healing Cancer DVD by Mike Anderson | The DVD is divided into two parts. Part 1, Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly - and deceptively - exaggerates the... |
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Losing Weight Without Losing Your Mind DVD | In this two-part lecture series, Dr. Doug Doug Lisle explains how to achieve weight loss success. Drawn from his work with thousands of patients, Dr. Lisle unveils the surprising - and inspiring-... |
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Dr. Goldhamer Talks About Fasting on the Renegade Health Show | Listen to Dr. Goldhamer talk to Kevin Gianni of the Renegade Health Show. The doctor talks about medical water fasting.
The difference between juice fasting and water fasting.
Finally, Dr.... |
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Dr. Klaper on the Dangers of the Standard American Diet | SupremeMasterTV.com
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Dietary Addictions | Dietary Addictions
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Breaking Free of the Dietary Pleasure Trap | Breaking Free of the Dietary Pleasure Trap
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10 Most Important Actions to Improve Your Health | Optimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living. There are many actions that one can choose to take in an attempt to achieve... |
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No Body Needs Milk | No Body Needs Milk
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Essential Facts about Fats | Separating fact from fantasy about this important subject!Excess consumption of fat is one of the major causes of disease and premature death in modern societies. It is intimately associated with the... |
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Where Do You Get Your Protein? | The role and need for protein is a much misunderstood topic in our society. In this article you will learn how to better understand the role of protein in your diet.First, let me provide you with a... |
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Physiological Adaptations of Fasting | Human beings, and other living things, often have been characterized as living ?machines.? In fact, the concept of human beings as being sophisticated machines dates back as far as the mid-eighteenth... |
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Arthritis and Joint Pain | Learn how to live without this debilitating disease! People in non-western cultures who eat diets low in animal fat and protein have much lower incidences of all types of arthritis!While most... |
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Conservative Management of Diabetes | THERE IS GENUINE HOPE for those suffering from diabetes. In a great many cases, unnecessary suffering and premature death can be prevented. This is especially important information because... |
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Thinking Straight about Food | Why making good food choices is sometimes difficult! There is a huge industry telling you that what you eat has no effect on your health!Eating is one of our most basic and powerful drives. And while... |
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Do You Really Want To Be Fat for Life? | Important new information that will help you understand the roadblocks to health and develop a plan for optimal health and happiness!If you are not already on it, we would like to introduce you to an... |
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Vitamin B12 recommendations for Vegans | Individuals seeking to support their health by following a vegan (total vegetarian) diet often face a multitude of advice-laden comments from friends, family, and even their physicians. Typically,... |
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Escape the Dietary Pleasure Trap | When you climb into a hot tub, it pays to edge in slowly. The water can be so hot as to be unpleasant?until you get used to it. Then it will feel pleasant. When you step into a swimming pool, the... |
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The Four Major Factors of Health | Develop an understanding of these basic principles and
you will be well on your way to health
Health can best be described as an optimum state of physical, mental and social well-being, with the... |
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Misconceptions about Food | Dietary facts can help simplify your life.
Many people have difficulty sticking with their diets
because they are not getting enough to eat!
At the recent ANHS International Conference, many... |
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You Have What It Takes to Get Healthy! | An important factor in determining whether we are successful or not when undertaking a difficult endeavor is our own confidence that we have what it takes. Psychologists call this self-efficacy, a... |
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Health Promoting Habits | Techniques to help you overcome the social roadblocks to health
Hygiene - the science of health-provides us with powerful principles that help us understand how to live healthfully and happily. But,... |
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How Our Biological Heritage Affects Our Behavior | An interview with Dr. Alan Goldhamer by James Michael LennonHow did you first get interested in Natural Hygiene?When I was 16 years old I was exposed to the philosophy of Natural Hygiene through the... |
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Avoiding the Dangers of a Vegan Diet | A diet that avoids all animal products including meat, fish, fowl, eggs and dairy products is called a vegan diet. Despite the proven benefits derived from avoiding the use of animal products in the... |
