Archive
An Interview with Anthony Lim, M.D.
By Mark Huberman
This interview originally appeared in the Summer 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman was the president.
Dr. Anthony Lim is a board-certified family physician with a special interest in whole-food, plant-based nutrition. Dr. Lim grew up… read more
The Importance of Doing Squats
This article originally appeared in the Spring 2016 issue of Health Science magazine, the member magazine of the National Health Association.
Everyone needs to be able to sit down and stand up. Performing this movement, called “the squat,” and performing it well, is essential to our independence. Excelling at the squat makes… read more
Unlocking Chronic Pain: The Mystery of the Trigger Point
This article originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association.
Gracie Yuen D.C. started seeking answers to her own health questions in the 1990s, including chronic respiratory infections, allergies, fatigue, and a genetic anemia. She read Fit for Life and started… read more
An Interview with Dr. Alan Goldhamer
By Mark Huberman
This interview originally appeared in the Winter 2016 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman was the president.
Dr. Alan Goldhamer is the founder of TrueNorth Health Center in Santa Rosa, California, which provides medical and chiropractic… read more
I Wanted to Be a Doctor Who Healed
This article originally appeared in the Fall 2015 issue of Health Science magazine, the member magazine of the National Health Association.
Medicine wasn’t always what I wanted to do. Although, nurturing, healing, and creating health-promoting experiences are probably hard-wired into my genes.
My grandmother raised me at a young age (… read more
An Interview with Erwin Linzner, D.C.
By Mark Huberman
This interview originally appeared in the Spring 2015 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman is the president.
Dr. Erwin Linzner completed his undergraduate training at the California State University, Los Angeles. He then went on to graduate… read more
An Interview with Peter Sultana, M.D.
By Mark Huberman
This interview originally appeared in the Winter 2015 issue of Health Science magazine, the member magazine of the National Health Association, of which interviewer Mark Huberman was the president.
Peter Sultana, M.D. is a board-certified family physician in Santa Rosa, CA. His training includes a bachelor’s degree in… read more
Intermittent Fasting and Weight Loss
Intermittent Fasting and Weight Loss
A form of calorie restriction, intermittent fasting may help you lose those extra pounds.
By Jennifer Marano, D.C.
For many people, following a whole-food, plant-based diet is the key to maintaining optimum weight and health. However, for some of us, strictly adhering to a health-promoting diet as well as… read more
Jami Dulaney, MD interviews Dr. Goldhamer (podcast)
In this October 2014 audio podcast, Dr. Jami Dulaney and Dr. Alan Goldhamer discuss the benefits of water fasting to break the addiction of sugar, salt and oil as a means to transform into a lifelong nutrition plan of a plant based diet free of sugar, salt and oil. The message of this podcast is that people can take back their health and get off… read more
Alan Goldhamer, DC: Water Fasting—The Clinical Effectiveness of Rebooting Your Body
This interview originally appeared in Integrative Medicine: A Clinician’s Journal (IMCJ), June-July 2014, vol 13, no 3
Interview by Craig Gustafson
Alan Goldhamer, DC, is the founder and education director of TrueNorth Health Center in Santa Rosa, California. Under his guidance, the center has supervised fasts for thousands of patients and… read more

