Archive
The Cover Story
This month's cover story in Dynamic Chiropractic on "Chiropractors Managing Chronic Hypertension" featured TrueNorth Health Center. Dr. Alex Vasquez writes, "Most chiropractors are probably unaware that the most effective nutritional treatment for chronic hypertension has been researched and documented by Dr. Alan Goldhamer." He goes on to… read more
Fast Track to Health
Reprinted with permission from Dr. Julian Whitaker's Health & Healing newsletter copyright Healthy Directions, LLC. To subscribe, visit whitakerwellness.com/dr-whitaker/health-healing.
For the last 35 years, I've advocated a low-fat, high-fiber diet; exercise; and targeted nutritional supplements as the foundation of optimal health. For most… read more
Headaches: Evaluation and Treatment
This article originally appeared in the Spring 2010 issue of Health Science magazine.
The occasional headache is a common problem experienced by many people in the United States. According to the National Institute of Neurological Disorders and Stroke (NINDS), as many as 45 million Americans have chronic severe headaches that result in more than 8… read more
Dr. Klaper on the Dangers of the Standard American Diet
SupremeMasterTV.com
Health Quote of the Week: Definition of Fasting
Fast is derived from the Anglo-Saxon word, faest, which means "firm" or "fixed." The practice of going without food at certain times was called fasting, from the Anglo-Saxon, faesten, to hold oneself from food. Like most English words, the word fasting has more than one meaning. Thus, the dictionary defines fasting as "abstinence from food,… read more
Alan Goldhamer Interview
Alan Goldhamer Interview
Dietary Addictions
Dietary Addictions
Breaking Free of the Dietary Pleasure Trap
If you are holding a copy of Health Science magazine, and know what it is all about, then you are one of the lucky ones. Of the 300 million people who live in our country, most will spend their whole lives confused about what is good for them, and what isn’t. If you are one of the fortunate few who has a good feel for the truth about… read more
10 Most Important Actions to Improve Your Health
Optimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living. There are many actions that one can choose to take in an attempt to achieve optimum health. This is a brief summary of the actions, that in our experience, really matter.
1. Avoid the use of drugs and exposure to environmental… read more
No Body Needs Milk
Thanks to countless millions of dollars in advertising, almost everybody thinks they need milk.
Over the past several decades, cow’s milk and its byproducts have come to be seen as an essential part of the diet of most Americans. Milk and milk products such as cheese, yogurt, ice cream, whey, kefir and butter have been effectively promoted… read more
