Teachers

Liz Sinna: personal trainer

Liz Sinna is a personal trainer certified by the American Council on Exercise and the Aerobics and Fitness Association of America and has been training since 2004. Liz’s athletic experience...

Katie Mae: cooking instructor

Katie Mae is a nutritionist and culinary instructor at TrueNorth Health. She’s been teaching weekly cooking classes at TrueNorth since 2011, and it’s still one of the highlights of her...

Cathy Fisher: cooking instructor

Cathy Fisher has been teaching weekly cooking classes at TrueNorth Health Center since 2010, and is the author of the blog Straight Up Food, featuring recipes and articles on eating a 100% plant-...

Ramses Bravo: executive chef & cooking instructor

Ramses Bravo is the executive chef at TrueNorth, and notes, “I came from a regular chef’s world where butter, cream, red meat and pizza flowed daily and freely, so this was not the...
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