Diet Blog Posts

Live Vegan Vibrantly online summit!

Dr. Goldhamer is being interviewed for the Live Vegan Vibrantly online summit. This free online event, brings together a panel of experts from across the healthy living field.  The ...

Please Help Us Learn About Fasting and Vegan Diet

Bastyr University & TrueNorth Health   “Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and Physiological Mechanisms Responsible for Adult Hypertension...

President Bill Clinton's Dietary Transformation

This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet. Read more about Mr. Clinton's transformation here.

Success on a Plant-Based SOS-free Diet

Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian.

Dr. Goldhamer to Speak at Raw Health Expo

Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on "Escaping the Pleasure Trap." The presentation will address the hidden force that undermines health and happiness. A...

Meat Linked to Diabetes Risk

Type 2 Diabetes Associated with Increased Intake of Animal Foods. The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,...

Vegan Diets Linked to Reduced Cataract Risk

This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes.  The study "Low-carbohydrate diet...

Vegetarian Diet May Reduce Risk of Metabolic Syndrome

Metabolic syndrome is a group of risk factors associated with stroke, diabetes, coronary heart disease. One of the primary indicators of metabolic syndrome is extra weight around the waist. The...

Study Suggests Routine Fasting May Affect Heart Health

Research by doctors and scientists at the Intermountain Medical Center in Salt Lake City, UT revealed metabolic changes during fasting that could be linked to better health. The most recent study...

Weight Loss with Water Fasting

George shares his experience with water fasting and weight loss.  George's story is worth a listen.